Sarah completed my 6 week booty challenge and placed 3rd respectfully! Sarah came to me with a fat loss goals and lost a total of 43.3cm in body mass, lost 8.7% of body fat and dropped 3kg! So proud her!
Here is what Sarah had to say about her journey with this challenge:
“I’m excited and confident that I can continue the habits i've established. Nearing the end of the year our schedules are quite busy so it’s very hard to lose track of the end goal, however with motivation and discipline I was able to complete the challenge with great results even i’m shocked at the outcome. I appreciate the workouts, the video support that demonstrates certain exercises and the nutrition component for me has been the best part of this journey. This is a great challenge to start your journey to that ultimate booty.”