Mana Marama

Mana Marama is a 30 moon phase hauora program based around the Maramataka Māori beginning on the new moon of Whiro and ending on the last moon of Mutuwhenua. Mana Marama will be guided by Erica (@ericaransfield), and sister Te Rina (@the_maramatakamum). Erica is a qualified personal trainer and Te Rina a Maramataka Māori practitioner. Together they fused their passions and created a rauemi where Maramataka meets Hauora. Mana Marama 🌙